Description
Buy this package and you will receive 3 online coaching sessions and a personalized meal and lifestyle plan. Tessa will give you the tools to start your new healthy lifestyle. In 1 month you can get rid of old habits and replace them with a new, healthy routine. Tessa will also address health issues and give you tips to solve them.
Intake session – 75 minutes
Personal lifestyle plan
Check in session after 1 week – 20 minutes
Final session in 4 weeks – 45 minutes
